Healthy studying - courses, workshops and other offers

Students of all disciplines and doctoral students

At Friedrich Schiller University Jena, the health of all students and employees is important to us. Together with you, we want to create a healthy and successful study period and health-oriented structures and offers.

We stand for a holistic approach to health that encompasses the body (exercise and nutrition) as well as the psyche and healthy social interaction. In order to promote your health, we want to make campus life and studies healthy and offer a wide range of activities and services for your health and well-being. We are also committed to structural health promotion.

You can find the current program and other health and advisory services on our website at www.gesunde.uni-jena.de.

To maintain and promote health, various measures and offers are developed and offered in the following key areas:

• Psychosocial health:
  Hints and tips for keeping a cool, relaxed head. Finding a relaxed way of dealing with thoughts, feelings and social interaction during your studies? It is possible - even if the path sometimes seems quite rocky.
• Conscious nutrition during your studies:
  We have tips and cooking courses for healthy eating during your studies.
• Keep moving:
  Where and how can you extend your range of movement beyond your desk? Whether it's really sporty or just for some balance, activities are also possible during your studies (whether in person or digitally)!
• Healthy studies, Healthy teaching and Healthy student life Outside of university and learning
• Health-promoting infrastructure:
  We are committed to promoting exercise-friendly and healthy infrastructure, e.g. by promoting drinking water fountains or exercise trails.